Sit-on-Top Adventure race training
- Продолжительность: 120 мин. (прибл.)
- Место встречи: Auckland
- Код предложения: Adven training
The aim of this session is to give you a good foundation in the knowledge and skills essential for safe and enjoyable paddling.
During the lesson you will learn about: kayak equipment, kayak design and what to wear, as well as how to maneuver your kayak (forward, reverse, side ways, turning and steering) support strokes and how to recover from a capsize.
The session is 2 hours long and will involve paddling approx. 3.5 km
Kayak, paddle, PFD, spray jacket
- Change of clothes
- Water bottle
- Footwear you are happy to get wet
- Clothes you are happy to wet